Restart

15 HOURS | 5 SESSIONS | AGES 35 & ABOVE

The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment. It consists of a scientifically planned exploration of exercise, nutrition, sleep, novelty, challenge, creativity, and meditation.

Program Highlights:

The brain, like any muscle, requires exercise to maintain fitness. It prioritizes frequently used neural pathways, strengthening them while pruning dormant ones. A key neurological principle states that neurons that fire together, wire together. Brighter Minds RESTART is designed to combat age-related brain fatigue through activities that exercise neural pathways. As we age, our cognitive reserve—the brain’s capacity for learning and retaining skills related to memory, conceptual thinking, problem-solving, pattern recognition, visualization, language, attention, and perception—may decline. Research indicates that maintaining good health of mind, spirit, and body is crucial in fighting age-related cognitive decline. RESTART addresses each of these aspects, setting a strong foundation for our later years.

16605b_36ff4b2c8d8f4d92bc9a1f1490999514~mv2

Claim life after 35

Done with the pulls and pressures of finding a profession and settling down, this is the age to find your true calling and purpose, which contrary to popular belief, may have very little to do with your career. Brighter Minds RESTART is designed to give you the tools to harness your cognitive potential and find the freedom to think of how you can impact the world, through the perfect alignment of passion, profession, and mission.

15 Hours I 5 Sessions I Age 35 & Above

A 5-week module consisting of an activity led-course to fight age-related cognitive decline with exercise, meditation, nutrition and more.

Testimonials

Experiences at brighter minds NIGERIA

It has actually been an awesome experience for me and the children. Brighter minds is a holistic training that equips children with methods and techniques that help them cognitively function to the maximum and also stay focused in their skills and creativity.

Victoria Godwin-Ejeh, Head Teacher, Brighter Minds Nigeria

Brighter Minds has helped me coordinate with the children to build their cognitive and academic performance. It is an experience that I have also gained and passed down to the children. I believe that Brighter minds is not only for children but also for youths as well.

Esedu Anthony Obioke, Teacher, Brighter Minds Nigeria

I used to get nervous to speak out but when I came here, I started having self confidence to speak in front of others.

Louis, Brighter Minds Student

One thing I like about brighter minds is that it improves my self-confidence, my creativity and also my imagination. More so, I like the fact that we guess the colors which also helps in my brain development.

Teniola, Brighter Minds Student